Best weight loss app of 2021

One weight loss app It can offer several functions such as monitoring physical activities, nutrition, recipe tips, among others. Stay up to date with the main weight loss apps currently available. 

Therefore, those people who are interested in losing a certain amount of fat need to obtain new habits such as: healthy and controlled eating, exercising, drinking water in the right way, among others.

To put all this into practice, a weight loss app can help, because there are platforms that help you do all of the above. Well, if you don't change, you're unlikely to lose those pounds for the summer.

Check out the list of 10 weight loss apps now!

Top 10 weight loss apps 

MyFitnessPal 

Rated 4.5 stars, MyFitnessPal is one of the best and most famous apps in the fitness segment.

This happens because this app contains a bank with more than 6 million foods with registered nutritional information. 

Available to Android It is iOS.

Adidas Running by Runtastic

This app aims to help people who want or need to start running, walking, cycling or doing any other type of activity to lose weight.

With this you have access to some classes and can monitor your training to see if you are progressing and how far you are. Another detail: it is free.

Available to Android It is iOS.

Nike Training Club 

O weight loss app from Nike has more than 185 free workouts and its modalities are varied, such as strength training, resistance and yoga.

This way, the app separates workouts aimed at specific members. Abdomen and torso, arms and shoulders, legs and glutes are all separated in the app.

Available to Android It is iOS.

Exercises at Home

Burn fat and gain muscle at home, that is, without the need to go to the gym. Of course, for this you will need a little more discipline to achieve your results.

However, rest assured, the app offers plans, an exercise library, training analysis, scheduling and training reminders so you don't forget to train.

Available to Android It is iOS.

Freeletics Training Coach

What sets Freeletics apart is its deep ability to personalize content, as it develops a specific plan for you according to your characteristics.

These are the three types of exercise: running, using bars (weight training) and with your own body.

Available to Android It is iOS.

Seven – 7 minute workout 

Seven – 7 Minute Training has a wide variety of workouts ready for any user, this training is only 7 minutes long. This is really ideal for those who have little time available on a daily basis.

With this, you can choose between 8 classes of objectives and have 30-day plans, but to have access to all of this you need to subscribe to the app. If you choose to use the free version, you have very limited access.

Available to Android It is iOS.

Home Training – Men and Women 

That weight loss app It is one of the most downloaded in digital stores, because it has the defined objective of improving its aesthetics. An interesting piece of information is that it has versions for men and women.

So, for men, the training is divided into 4 categories and 21 levels in each, so you evolve as the training goes on. 

For women, more than 10 ready-made workouts focused on the female body, in addition to the 7-minute categories, for summer and routine.

Available to Android It is iOS (men); Android It is iOS (women).

Better Me – Workouts for weight loss

This app is aimed at a female audience and focuses on working on exercises aimed at women's most constant complaints.

Furthermore, there is a special diet planning part where you can choose the type of food you prefer.

Available to Android It is iOS.

Diet and Weight Loss 

As the name suggests, this app seeks to help with a healthy diet for weight loss. Here you can calculate your macronutrients, record your body mass index (BMI) and daily activities.

You can also set reminders to train, drink water, eat and rest.

Available to Android It is iOS.

30 day fitness challenge 

That weight loss app brings users a training and eating plan to change their habits in 30 days. The difference is the shopping list that is already ready just for you to start the diet.

Available to Android It is iOS.

If you are thinking about losing weight, you will need a weight loss app!